A Typical Day on a Yoga Retreat in Santorini
The word retreat somehow invokes a beautiful blend of escapism, excitement and promise.
And while all of these things sound enticing, you may well be left wondering about the practicalities of it all.
As in "If I take the plunge and decide to go on a wellness retreat, what will actually happen?"
So with that said, I thought it might help to share how exactly we go from where we're at now, to embodying all of those lovely feelings we desire.
And some of the daily rituals that are incorporated into a retreat itinerary, to lead you to a place of clarity, peace and awareness.
So here’s a sneak peak of what to expect during a typical day on my upcoming Yoga Retreat in Santorini, Greece…
A Typical Day...
07:30: Morning meditation
Rise feeling rested, before pouring a fresh herbal tea, and taking some quiet time to settle and centre your mind.
08:00: Vinyasa flow, gratitude and journaling practice
Watch the world famous Santorini Sunrise dance above the ocean, as you mindfully move your body before taking time to reflect and journal.
09:00: Breakfast
Enjoy a delicious continental breakfast, selection of fresh juices, and hot drinks whilst absorbing the benefits of your morning's practice and preparing for the exciting day that awaits you.
10:00: Free time
Let breakfast settle, spent time journaling, or perhaps take a dip in your private pool. The beach is just a 5 minute stroll away, so why not amble down and paddle in the ocean?
13:00: Lunch
It's time to refuel ready for the afternoon's activities! On offer today is a range of fresh Greek salads, grilled fish and pasta, which you can round off with an indulgent sweet dessert.
14:00: Group Hike
We're off to explore Santorini's stunning coastline! We start our walk in Imerovigli, the island's highest point. From here, we enjoy the gentle breeze and breathtaking views, as we hike along the coast. We end our walk in Oia, where we have just enough time to grab a well earned cold drink, before bathing in that unparalleled, utterly majestic Santorini Sunset.
19:00: Sunset in Oia
Become fully present as you experience the island's most memorable sunset, alongside your fellow retreat attendees, tourists and Santorini locals. Expect gasps, clapping and even a few tears, as you prepare to be blown away by the spectacular beauty that mother nature offers.
20:00: Group Dinner
Feeling elated and exhausted in equal measure, it's time to head home for a much-needed feast. Don't worry - we're not going to hike all the way back! Your carriage awaits in Oia, ready to shuttle you back to your villa for more wholesome Greek food, and maybe a couple of cheeky glasses of the local wine. By the time you sink into your bed, it'll take just seconds to drift off into a peaceful and dreamless sleep.
Whilst this itinerary gives you a glance at what to expect, each day will vary and is designed with a different overarching goal in mind.
But one thing is guaranteed: you’ll be dedicating time to your own personal growth, whilst immersed within beautiful surroundings, joined by wonderful, like-minded people.
Next Steps
If this sounds like something that makes you say “Hell yeah” then what are you waiting for?
I have just 2 Early Bird Spaces available at a significantly discounted rate on my upcoming Santorini Retreat, taking place this October.
Why not plan something amazing to look forward to after the summer season?
Email gemma@wellbeingwithgemma.com to receive your complimentary information pack.